Includes a high volume air pump and wall chart of step-by-step instructions for a complete body workout program.

• Develops strength and flexibility for all fitness levels
• Improves balance and coordination
• Promotes a healthier posture
• Recommended by top Fitness Trainers and Physical Therapists
• Fun for all ages and abilities
• Includes measuring tape and plug removal tool



• Red ball (75 cm) for people 6´1 - 6´9
• Blue ball (65 cm) for people 5´4 to 6´0
• White ball (55 cm) for people 5´0 to 5´3